All Of Your Acupuncture Questions Answered Here
Acupuncture has the ability to help you with many different ailments. When you are looking for an alternative to traditional medicine, you can find that acupuncture is for you. Choose a licensed professional for your acupuncture treatment. Do not hesitate to ask if...
4 Essential Tips for Healthy Eating
If you're thinking that you want to start living a healthier lifestyle but aren't sure how, then look no further. Today many people are becoming more conscious of the fact that proper nutrition is key to living a healthy lifestyle. Remember that you have to educate...
Acupuncture Advice for New Patients
Acupuncture has long been a mysterious phenomenon by which countless individuals the world over have sworn for its effectiveness in managing pain and other physical issues. Unfortunately, a good amount of knowledge on the topic has eluded vast portions of the general...
The Most Common Things a Chiropractor Can Treat in Your Body
The goal of a chiropractor is to relieve any pain in your body and to improve the function of the ailing body part. Their treatment is an alternative to prescription drugs and invasive surgery. Here are some of the most common things that a chiropractor can treat in...
Why You Should Consider a Personalized Nutrition Plan
We should all know by now that dieting doesn’t really work. We’ve seen and heard about them all— the keto diet, the paleo diet, the Atkins diet, Weight Watchers, meal replacement diets, and the list goes on and on. The problem with these diets is that they typically...
3 Stretches You Should Do While At Your Home Office
While working from home does afford benefits, there are some downsides, too. Sitting in a chair hunched over a computer screen every day can wreak physical havoc. While an ergonomic chair, keyboard, and mouse can be helpful, there’s only so much they can do. Constant...
When Should I Go See My Chiropractor?
Many people only think to see a chiropractor if they felt something is wrong with their bodies. That is a misconception most people have when it comes to seeing a chiropractor. There are various reasons why you should see your chiropractor, especially when you're...
The Difference Between Chronic and Acute Neck Pain
No matter what type of neck pain that you have, it is not fun. Neck pain is characterized by whether it is from a recent injury or not. This correlates with how long the pain may last. Often, neck pain will either be categorized as chronic or acute. Acute pain will...
Where To Position Your Computer Screen To Avoid Neck Pain
Sitting in an office all day sounds like a pretty easy job. However, for many people neck, shoulder, and back pain are quite common after a long day in the office. In some cases, you might even have a headache after work. If this sounds familiar, then there are some...
Can Cold Laser Therapy Work On Sore Knees?
Cold laser therapy is a form of therapy that uses light energy as a way to reduce inflammation and pain in an area of the body. This form of therapy is often used to treat pain in the knees. It can also be used for carpal tunnel syndrome, low back pain, fibromyalgia,...
Can You Use CBD Oil for Health and Wellness?
CBD oil is a new trend that is taking the wellness community by storm. And for good reason! With the legalization of hemp-based CBD oil in most states across America, it’s becoming more readily available for regular people to take advantage of its wellness benefits....
“Text Neck” and How to Treat it
With increases in activities that cause people to remain in a hunched posture, bent over their phones, for example, it’s no wonder that the term “text neck” became popular. For centuries people have been using a similar posture while reading, sewing or writing, but...
What’s Causing Your Wrist Pain?
Wrist pain can be really inconvenient and limiting, and in some cases, it can be so severe that the entire hand’s mobility is restricted. But what causes wrist pain to be such a, well, pain? In the modern age of smartphones, laptops and tablets, the main cause of...
Ways to Improve Nutrition and Health
You are what you eat. This phrase is well known to all of us, but what if what you are affects what you should eat? If your body type, which can be defined in many ways, reacts differently to certain foods than others, wouldn’t you like to know? By learning your body...
Chronic Inflammation Treatment: Cold Laser Therapy
The dangers of chronic inflammation are well documented in scientific research. There are links between all major disease and chronic inflammation in the related organ or body part, from Alzheimer’s Disease in the brain to arthritis in the joints to encephalitis in...
Common Misconceptions About Chiropractors
Not many people have been to a chiropractor, and some are nervous about having someone twist, pop, and crack their bones. This might sound frightening to some, but a chiropractor does not always use those techniques, nor are they as scary as they seem. Here are some...
Common Misconceptions About Acupuncture
As an eastern practice, acupuncture has yet to be truly mainstream in American culture. Some have preconceived ideas about what acupuncture is like, which may or may not be true. Here are a couple common misconceptions about acupuncture. #1 It hurts – Acupuncture uses...
How to Stress Eat the Right Way
The benefits of a proper nutritional program can affect our entire lives, from physical illnesses and weight control, to mental health and increased energy. By medicating our bodies with food, we are limiting the possible side effects caused by other, harsher...