Common Misconceptions About Acupuncture

Common Misconceptions About Acupuncture

As an eastern practice, acupuncture has yet to be truly mainstream in American culture. Some have preconceived ideas about what acupuncture is like, which may or may not be true. Here are a couple common misconceptions about acupuncture. #1 It hurts – Acupuncture uses...
How to Stress Eat the Right Way

How to Stress Eat the Right Way

The benefits of a proper nutritional program can affect our entire lives, from physical illnesses and weight control, to mental health and increased energy. By medicating our bodies with food, we are limiting the possible side effects caused by other, harsher...