by Westwood Clinic | Dec 8, 2020 | Wellness
The good news? Bad posture can be corrected by doing proper stretching, and here are three stretches that you can add to your daily workout regimen: Shoulder Blade Squeeze Sit comfortably on a chair with both arms on your side and squeeze the shoulder blades together...
by Westwood Clinic | Dec 8, 2020 | Chiropractic Treatment
Many people only think to see a chiropractor if they felt something is wrong with their bodies. That is a misconception most people have when it comes to seeing a chiropractor. There are various reasons why you should see your chiropractor, especially when...
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