“Text Neck” and How to Treat it

“Text Neck” and How to Treat it

With increases in activities that cause people to remain in a hunched posture, bent over their phones, for example, it’s no wonder that the term “text neck” became popular. For centuries people have been using a similar posture while reading, sewing or writing, but...
What’s Causing Your Wrist Pain?

What’s Causing Your Wrist Pain?

Wrist pain can be really inconvenient and limiting, and in some cases, it can be so severe that the entire hand’s mobility is restricted. But what causes wrist pain to be such a, well, pain? In the modern age of smartphones, laptops and tablets, the main cause of...