by Westwood Clinic | Jul 26, 2022 | Nutritional Assessment, Wellness
If you are someone who is sensitive to most foods, you think you might be allergic to some foods but you’re not quite sure, and you are looking to lead a healthy lifestyle but you’re not sure where to start… then beginning your health journey with a...
by Westwood Clinic | Jan 26, 2022 | Wellness
Holistic medicine is an alternative to mainstream “Western” medicine— whole-body approach to wellness and health care, which means that the goal is to treat the full person: body, mind, and spirit. Optimal health is more than just the absence of illness....
by Westwood Clinic | Oct 9, 2020 | Wellness
CBD oil is a new trend that is taking the wellness community by storm. And for good reason! With the legalization of hemp-based CBD oil in most states across America, it’s becoming more readily available for regular people to take advantage of its wellness benefits....
by Westwood Clinic | Jan 8, 2020 | Wellness
The good news? Bad posture can be corrected by doing proper stretching, and here are three stretches that you can add to your daily workout regimen: Shoulder Blade Squeeze Sit comfortably on a chair with both arms on your side and squeeze the shoulder blades together...
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